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* Safe Toys & Gifts Month * Worldwide Food Service Safety Month *
[December 2011]

[Celebrate the Season of Giving]

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
Cookie Cutter Week (12/1 - 12/7)
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AIDS iconWorld AIDS Day



iconBasketball Created: 1891
2

bulletSpecial Education Day
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[jumprope]Buy birthday and holiday presents that promote movement.
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Eat healthy holiday snacks--low-fat yogurt, fruits and vegetables!
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In season: apples, avocado and grapefruit.
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bulletNational Pearl Harbor
      Remembrance Day
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bulletNational Salesperson's
      Day
10

[Full moon]Full Moon
11

Open a pomegranate under water to avoid making a mess!
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Winter vegetables are well-priced right now!
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bulletBill of Rights Day
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[icon]
Dance with your kids!
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bulletWright Brothers Day
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'Tis the season for walnuts!
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20

Walk your dog every day (even if you don't have one).

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iconWinter begins
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Choose whole grain cereals that kids enjoy.
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Citrus, cabbage and cauliflower are among this season's best produce.
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Try different protein sources, like beans, nuts, seeds, and tofu!
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Remember to do some gentle stretching after you exercise.
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Every change you make to improve your diet matters.
29

Use the snow shovel instead of the snow blower.
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[Party Hat]
New Year's Eve

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