Drink water instead of sugary drinks.
MyPlate
Resources
Team Nutrition is
making the MyPlate materials and graphics available
for download, as they become available. Educators may
continue to use the
MyPyramid materials and resources for their
nutrition education efforts until revised materials are made
available.
MyPlate
is a new generation icon with
the intent to prompt consumers to think about building a
healthy plate at meal times and to seek more information to
from
www.ChooseMyPlate.gov. The new MyPlate icon emphasizes the fruit,
vegetable, grains, protein and
dairy food groups.
In an effort to create
cohesion among federal agencies
and promote positive nutrition
behaviors to consumers, the
communications initiative will
support the
2010 Dietary
Guidelines for Americans
with consumer relevant themes
and easy-to-understand,
action-oriented messages.
- Getting Started with MyPlate -
This is an explanation of the key MyPlate resources currently available.
- 10 Tips Nutrition Education Series - The 10 Tips
Nutrition Education Series provides consumers and professionals with
easy-to-follow tips in a convenient, printable format. Educators can use these
to support existing lessons and consumers can choose one or more of these tips
sheets to start making small changes toward healthier eating. This resource is available
online as a PDF and print copies will be available in the near future.
-
MyPlate Graphics - USDA encourages the use of the MyPlate icon in a variety of applications, including textbooks and other educational materials. Any educator or consumer interested in using the image should refer to the
MyPlate Graphic Standards for all appropriate use information.
- Choose MyPlate Poster - The MyPlate poster has the "new generation"
food icon to prompt children and parents to think differently about their food
choices.
- Let's Eat for the Health of It - This consumer friendly publication
is based on the 2010 Dietary Guidelines for Americans with the MyPlate logo.